Great in sweet corn soy spinach curry flavor is formed. Soya lumps filled with spinach leaves and smelling the vegetable remains put Switcarn course you would like it.
Materials needed:
Switcarn - 150 grams (one cup)
Spinach - 750 grams (a little Bnc)
Soya (Dill Leaves) - 200 gm
Tomatoes - 3-4 (medium size)
Green chillies - 1-2
Ginger - 1 inch piece Lmba
Cumin - 1 1/2 tsp
Fenugreek seeds - 1 tsp
Coriander - 1 tsp
Oil - 2 tablespoons
Flour - 1 tablespoon
Turmeric powder - ½ teaspoon
Salt - to taste (one teaspoon)
Red pepper - less than a quarter teaspoon (the tart to eat)
recipe:
Dndiyn chopped spinach aside. Wash and finely chop it. Soy also cut the stems, wash and finely chop. Wash the sweet corn.
Heat the pan. The cumin, fenugreek and coriander fry till light brown cast.
Wash tomatoes and cut into pieces. Wash the green peppers, remove the stems, wash and peel the ginger and cut it into even pieces. Now these three all put in a grinder and grind toasted spices.
Put flour in a Kdahi fry it dry until it becomes light brown. When it becomes light brown, remove it to a plate.
Heat the oil in Kdahi ½ tsp cumin and fry it. Add turmeric powder and then with all the masala fry crushed tomatoes. Spices and fry till the oil Codeh not.
Spice is ready. Chopped spinach, sweet corn and soy flour with 1 cup water and pour dissolved. Vegetables as thin as you want to keep the same cast as water. Mix salt and red chilies. In vegetable boil and simmer for 10-12 minutes or shake it until after the cook.
Switcarn soy spinach curry is ready. Take out the butter in a bowl and put it in some sentences. Curry hot chapatis, parathas fun with rice or eat from.
Palak Soya Sweet Corn Curry
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