This fresh and tasty salad will delight all.



n1 medium Granny Smith apple, sliced thinly (with skin) n 2 tablespoons lemon juice

n 1 bag (about 5 cups) mixed lettuce greens (or your favorite lettuce)

n½ cup dried cranberries n¼ cup walnuts, chopped

n¼ cup unsalted sunlower seeds
n⅓ cup low-fat raspberry vinaigrette dressing


1.   Sprinkle lemon juice on the apple slices.

2.   Mix the lettuce, cranberries, apple, walnuts, and sunflower seeds in a bowl.

3.   Toss with ⅓ cup of raspberry vinaigrette dressing, to lightly cover the salad.


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